Hosted by Navy Region NW F&ES, The PFT certificate course, now known as F2T 101: Fitness Principles and Practice, is the flagship course of the IAFF's Fit To Thrive (F2T) program. Designed using the latest research on fire fighter wellness and fitness, exercise science, and behavioral change, F2T 101 emphasizes the assessment, design, implementation, and leadership skills required to serve as an ambassador for wellness and fitness in the fire service.  The in-person F2T 101 course runs over four consecutive days and involves small and large-group…

Please join us for a complimentary breakfast from 9:30 to 11:30 a.m. at the Everett Firefighters Hall in Everett to catch up with other retirees and learn about the RA. Location: Everett Firefighters Hall2411 Hewitt AveEverett, WA 98201 Cost: There is no cost to attend, and a full breakfast will be provided by Safari Foods. To register: Please either register to attend via the registration link provided or by calling the office via email or phone, 360-943-03030 – so we…