Participants will receive a BIQ (breathing IQ score) and will be guided through a series of exercises and stretches to help improve breathing function. The class will end with a 15–20-minute guided meditation. This class includes gentle movement, relaxation, and time spent lying down. Please wear comfortable clothing and bring a blanket or yoga...
WSCFF Behavioral Health Committee Co-Chair will provide Peer Support Team Manual templates tailored to organizations of varying sizes, outlining essential components and optional additions. Participants will explore best practices for building effective peer support programs, including key elements to include in a manual. The session will also cover recommended guidelines for creating a Department...
Presented by Ryan Reese, WSCFF 1st Dist. Rep.
WSCFF 6th District and 10th District Representatives, Tim Hoover and Chad Blashill, present Basic Negotiations: covering team make-up, proposals, tactics, and everything else you and your team should be doing to make your negotiations successful. View Materials Here
Presented by Ricky Walsh, IAFF 7th District Vice President, and Dennis Lawson, WSCFF President, this class will provide an overview of the various roles and operations of the common positions of an executive board. We will discuss the importance of these positions and the need to have the duties and responsibilities fulfilled as outlined...
This two-day course will prepare Honor Guard members to perform ceremonial duties with the utmost precision and respect at official events, including bell ceremony, Color posting and retrieval, and two-person flag folding. Focus areas will include drilling movements, ceremonial protocols, and professional demeanor. The instructor cadre consists of Washington State Honor Guard members who...
Shift Change, our peer support program, will occur each morning from 7:00 to 8:00 in the Board Room. These gatherings provide an opportunity for you to start your day mindfully, connect with others, and talk about anything that is on your mind. They are inclusive and confidential. Please join us!
