Classes

Utilizing Breathing to Improve Mental and Physical Performance (Class Portion)

3:30 - 5:00 pm
2025-Ed-Seminar-Tuesday, April 22
Location: Meeting Room A-D
Speaker: Chris Barney

Gain an understanding of how the use of proper breathing mechanics and focused breath work can improve mental and physical performance.

View Presentation Materials Here

About the Speaker

Chris Barney

Chris Barney is currently a Lieutenant with Lacey Fire District 3, Local 2903. He started his fire service career as a volunteer in 1998 and has been with Lacey since 2005. He has been heavily involved in special operations and is a member of Lacey’s water rescue team as a Rapid Entry Rescue Swimmer...

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