Classes

Utilizing Breathing to Improve Mental and Physical Performance (Class Portion)

3:30 - 5:00 pm
2025-Ed-Seminar-Tuesday, April 22
Speaker: Chris Barney

Chris Barney, L2903 Lacey Fire Fighters

Gain an understanding of how the use of proper breathing mechanics and focused breath work can improve mental and physical performance.

About the Speaker

Chris Barney

Chris Barney is currently a Lieutenant with Lacey Fire District 3, Local 2903. He started his fire service career as a volunteer in 1998 and has been with Lacey since 2005. He has been heavily involved in special operations and is a member of Lacey’s water rescue team as a Rapid Entry Rescue Swimmer...

Today's Classes

Preparing For Negotiations
1:30 - 3:00 pm
Tim Hoover, WSCFF 6th Dist. Rep. and Chad Blashill WSCFF 10th Dist. Rep. An in-depth look at what you and your team should be doing …
MERP/IAFF Health Trust
1:30 - 3:00 pm
Few challenges are more pressing than pre-65 health care costs and options for retirees. This class will focus on the design of the plans as …
BREAK
3:00 - 3:30pm
Discipline – Doing it Right
3:30 - 5:00 pm
Ricky Walsh, IAFF 7th District Vice President
Wildland Fire & Mobilization App & Update
3:30 - 5:00 pm
Jen Pennington, Jeff Wainwright and Kevin Haughton will demonstrate the features found on the newly created Wildland Fire App. Megan Durham, a developer with Rhizome …
Shift Change – Peer Support
7:00 - 8:00 am
BREAKFAST
7:00 - 8:45 am
Honor Guard Training
9:00- 5:00 pm
Mark Morales, XX, XX
Welcome & Introductions
9:00 - 9:15 am
Dennis Lawson, WSCFF President
Labor Studies – The Importance of Unions
9:15 - Noon
Drawing on history as well as current events, this presentation will discuss the importance of labor unions, now and into the future. Speakers include: Andrew …
LUNCH
12:00 - 1:30 pm
Preparing Your Members for Retirement
1:30 - 3:00 pm
Planning for retirement should begin when you’re hired. We’ll review 6 steps along the way and share information you should have when life happens. …